Your feet are the primary point where your body interacts with gravity and the Earth — and where it supports your entire weight against them.

Step into a deeper appreciation for the unsung hero of bipedal locomotion!

Use it or lose it! Learn why your range of motion is priceless and what you can do to avoid losing it.

How does a safety pin relate to one’s nervous system and overall health? Find out how the simplest item can illustrate a complex idea!

Learn about the historic landmark case involving the American Medical Association that has been kept a secret for decades!

One of the most common ailments worldwide is low back pain. With a plethora of reasons why it may hurt, here are a few tips to alleviate and prevent some of the most common causes of low back pain.